Dear New Mama

Newborn Mother noun. A recently born mother whose strength is in asking for support. She acknowledges that the birth of a mother is even more intense than childbirth, and that she is as sensitive and vulnerable as her new baby….
Read more

Authentic mothering

I see it all the time. I felt the same way regarding my initial introduction to mothering. “I had no idea how hard this was going to be. Why doesn’t anyone tell you these things?” Or, if someone is particularly…
Read more

Why life coaching?

Coaching changes lives, coaching is a powerful container for intentional transformation through powerful questions, curiosity, intuition, the dynamic dance between the coach and client, and the power to bring forth the best in every person. First, I invite you back…
Read more

Intentional Transformation

Becoming a mother or who you are when you welcome another baby, for subsequent mamas, is a deeply transformational time. A 3-month maternity leave or even a year long one cannot fully encompass and hold all that is shifting for…
Read more

Why a group?

Why a group? Pregnancy, birth, and raising a small human are deeply complex and spiritually weighty transformative acts. Often it feels like the power in all of this is relegated to baby showers about receiving baby stuff, anxiety ridden google…
Read more

Why a blog? Part 2

Why a blog? Part 2 When I had my first child my world was rocked (see photo of my tiny baby & me). I had prepared for the birth, I had been teaching childbirth, newborn care, and other mom/ baby…
Read more

Why a blog? Part 1

Why a blog? I’ve been asking myself this for some time as this urge has arisen over this past year. Of course, the inner critic voices rage… “People don’t need one more blog to read.” “You don’t even read that…
Read more